Sole Salvation for Happy Feet.
This extraordinary herbal remedy is meticulously crafted to provide unparalleled relief and rejuvenation for your tired and achy soles. Infused with a blissful blend of botanical extracts, Stellar Soles works harmoniously to soothe and invigorate, leaving you with a renewed sense of foot happiness. Say goodbye to foot discomfort and hello to a newfound sense of well-being.
Unleash the power of StellarSoles and let your feet experience the euphoria they truly deserve. Walk confidently, dance with joy, and revel in the pure bliss of happy, revitalized feet.
FOR EXTERNAL USE ONLY
INGREDIENTS
clematis root, angelica root, lovage root, cinnamon twig
SUPPLIES
Ensure you have the following supplies ready before starting your foot soak session:
Soak Tub: Select a basin or tub that is large enough to comfortably accommodate your feet and deep enough to cover your ankles. Avoid using copper or iron containers, as they may interact with the ingredients in the foot soak.
Towel & Socks: Keep a towel nearby to dry your feet once you're ready to get up. This towel can also serve as a cozy blanket over your knees, providing warmth during the soak. It's also a good idea to have socks and slippers on hand to keep your feet warm after the soak, as exposing them to cold floors may cause discomfort.
Thermometer: A thermometer allows you to measure the water temperature without bending down or touching the water. This feature is particularly important to prevent burning or scalding, especially if you have reduced sensation in your feet or legs.
Thermos or Carafe: Use a thermos or carafe to add hot water during the soak to maintain the desired temperature.
PREPARING THE HERBAL FOOT SOAK
1. Gather your supplies: foot soak tub, towel, thermometer, and thermos.
2. Place the herbal pouch in a pot of water and simmer with the lid on for 15-20 minutes. You can also use a pressure cooker like an Instapot. This gentle simmering extracts the medicinal properties of the herbs, creating a concentrated herbal decoction.
3. Find a tranquil spot away from drafts and distractions.
4. Pour the herbal decoction into your foot soak basin.
5. Add more water to the tub, if needed, until the water is approx. 4” high.
6. Adjust the water temp to 100 to 113 degrees F. IMPORTANT: use a thermometer to confirm that the water temperature remains within the safe range. This is especially important if you have impaired sensation. Be careful not to burn yourself! Gradually increase the temperature to a range of 105 to 113 degrees F, starting lower if it feels more comfortable for you.
7. Place feet into the basin and cover the tub opening with a towel or foil to retain heat.
8. Keep a thermos of hot water nearby and add as needed to keep the water hot. Remove your feet from the basin when pouring to avoid risk of burns. Always check the water temperature with a thermometer before putting your feet back in the basin.
9. Relax and savor the blissful soak. Soak your feet for 20 minutes.
10. Afterwards, pat your feet dry and put on socks to keep your feet warm.
11. Store the herbal decoction in the fridge in an air-tight container. Reheat and reuse for up to 4 days.
DIRECTIONS
Soak feet once a day, ideally 1 hour before bed.
Cautions and contraindications:
FOR EXTERNAL USE ONLY. DO NOT INGEST.
Not suitable for children under 18 years old
DO NOT USE IF PREGNANT, HAVE METASTATIC CANCER, OPEN WOUNDS, INTERNAL OR EXTERNAL BLEEDING, AN INFECTION, OR ANY CONDITION WHERE INCREASING BLOOD FLOW IS NOT ADVISED.
Do not use if you are allergic to any of the ingredients.
Diabetic or neuropathy - ensure temp is not too hot by using a thermometer, Be extra careful, and monitor the water temperature (100-113 F) with a thermometer.
Don’t soak longer than 20 minutes if you have any type of neuropathy, peripheral vascular disease, or if you are actively receiving chemo and/or radiation for cancer (DO NOT use foot soaks if you have metastasis.)
Do not use if you experience any of the following: vascular and/or cardiovascular diseases (varicose veins, heart disease, heart attack, stroke, etc), are in kidney failure, metastatic cancer, throbbing pain or swelling in the legs/calf (thrombosis/embolism), significant temperature difference between both legs, fever, chills, acute cold and flu symptoms or infections disease, sepsis, while you are fasting, intoxicated, or hungry.
Do not use if you have open wounds, broken bones, an infection, rash, or burn below the knees.
Do not use if you have had surgery within the past 14 days.
Do not use if you are experiencing severe internal or external bleeding, including during heavy menses, or have a bleeding disorder.
Keep out of the reach of children and pets.
Stop use immediately if you experience an allergic reaction.
If you experience dizziness while soaking your feet, stop the foot bath, lie down and rest until the dizziness subsides and discontinue use.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, or prevent any disease.